A DOG'S LIFE?

After reading Amy's blog I realized that I also had not blogged in a while, and while she related her blog to a relationship I thought that if I were hired to do this I would get fired. so I had to add my Donald Trump dog......

People ask me all of the time how I am doing and how Becky is doing, so let me try and catch up. I am doing better everyday and I am cancer free; I am getting back into the gym and working on my weight again. When I first went back into the gym I had some really weird pains but those are all gone and so I am trying to get more serious about my weight loss. I had lost 47 pounds before my surgery and gained a few pounds back in the weeks following, but now I am back to working on it, I would like to lose another 50 pounds. I just don't seem to have the same intensity that I had before, what I need to do is get the same mindset that I had before, I just need to say in my mind and out loud, "I'm not allowed to have that" and stick to it, instead of allowing myself to eat all of those foods that I really enjoy. But something that I noticed while I was not eating all of my regular foods was that I stopped craving those fat greasy foods, and when I did eat some I felt bad. Cleaner foods make me feel cleaner I guess. Any way I just need to make myself get up and go to the gym and eat right.

So when I feel like a lazy dog.....
I just need to get out and run....
or at least walk a couple of miles a day.


Becky is doing well with her cancer, doing her treatments every week, when she misses a treatment, it shows up again, so she continues with the treatments, most likely for the rest of her life. She is home today not feeling well, she has some sort of weird stomach thing (DON'T SHARE WITH ME!).

Anyway, considering all, we are doing good. So here is an update, enjoy, the way I am it might be a while before the next one.
See ya.